Meet Our Team.
Exercise Instructor/Office Administrator
I joined the My Strength Studio team in January of 2015 after moving back to MN from Gulf Shores, AL. I was previously in the medical sales industry traveling the southern states, that ended quickly however when my little girl was born. After taking time off work to spend with Emory (and transition to the MN weather), I decided to follow my passion of fitness and nutrition, which is what led me to My Strength Studio. I have truly enjoyed every.single.day. at My Strength Studio! Having the opportunity to help improve our clients everyday living has been so rewarding. I love to see the look on clients faces when they experience “failure” for the first time, when they realize they CAN strength train pain free, or when they start to see the physical changes they have been working towards...I honestly love what I do!
When I am not at My Strength Studio I would love to say I am nestled up reading a book or kayaking, but let’s be real, I am probably in the kitchen concocting a new dessert, vacuuming (obsession), or chasing my toddler, and I would have it no other way!
Hope to see you soon!
My name is Alex. I was brought up to the big leagues, here at My Strength Studio, in July 2015 after graduating from St. John's University. In my free time I find myself listening to the Beatles and the Eagles, creative writing, or exploring Minneapolis. I received my pilot’s license a couple years back; so if you ever look up and see a Cessna above you, it could very well be me floating around. Thanks to an ambitious family, I mountaineer a couple times a year; usually in Alaska. I’ve always been interested in challenging myself both mentally and physically in order to maintain a healthy well being. It was this perspective that drew me to My Strength Studio. The workout itself has done wonders for me in that regard. Also, I love instructing because it allows me to connect with my clients and help them on their own personal journey of becoming their best self. It’s rewarding for me to watch someone come with personal goals in mind and watch them grow. This training is special, and I’m just happy to be here to help facilitate that process for you. Say hi if you see me.
My aim in life is to help people thrive. Human flourishing begins with a right understanding that the human race has a beautiful design and when we operate in that design, we are free to experience amazing things. I Co-Founded Strength Studio in 2011 with the vision of helping people experience a full life, with a strong mind and body. Personally, I try to progress human thriving (albeit imperfectly) through my roles as a husband to my high school sweetheart, a father to 4 beautiful children, and as the skipper of this boat we call My Strength Studio. The only way I can truly serve others and help them reach their full potential is to try to be like Jesus, the only man who has done that perfectly.
I am so thankful that I get to serve the community and Team at My Strength Studio. I’m grateful for the many people who believe in our company and whose lives have truly been changed!
If you are already a part of the My Strength Studio family, thank you. It is a pleasure serving you! If you’re not a part of our family yet, I have good news...there is still room for you to join us! We’d love the opportunity to serve you.
It’s time to live the strong, flourishing life you were meant to live!
See you soon,