Call Now 952-322-7070

Better Exercise, Less Time.

We Get it. Life is Busy. In just minutes a week, we improve the vitality of people through proper exercise. My Strength Studio has become the practical fitness solution for our modern world by providing all the benefits of exercise in minimal time without wrecking people in the process.

Our methods are always science-based, we utilize the best personal trainers and equipment available, and we create a welcoming, comfortable environment. As a result, our clients are strong and healthy people who get to enjoy more free time and less gym time.

Free Consult & Demo Workout

  • What You Get:

    What You Get:

    Here’s what happens when you strength train the right way, for 20 minutes, 1-2x per week. You will:

    • Gain Strength and Build Lean Muscle
    • Lose Fat
    • Boost Metabolism
    • Enhance Cardiovascular Health
    • Improve Bone Density
    • Awaken Self Confidence
    • Feel Younger with Less Aches and Pains
    • Feel Comfortable in Your Skin
    • Protect Yourself From Injury
    • Acquire a Stronger Mindset
    • Enjoy More Free Time
  • How We Serve:

    How We Serve:

    When you entrust us with your physical fitness and exercise program, it’s a big deal, and we take that decision seriously. In order to serve you well, we provide:

    • Precise and Tailored Exercise Instruction
    • Intense, Brief, and Safe Workouts - Customized to Your Level of Fitness
    • Professional Instructors Who Care Deeply About You and Your Goals
    • Relational Atmosphere Within Our Clean and Professional Studios
    • Lifestyle and Nutrition Advice
    • Advanced Body Composition Analysis
    • Access to a Network of Professionals Who May Aid In Your Pursuit of Wellness
  • Exercise For The Modern World

    Exercise For The Modern World

    • We are a private, personal training studio. Your 20-minute, private personal training sessions are meticulously led by one of our certified personal trainers. We utilize a slow movement, high-intensity strength training approach to produce the strongest version of yourself.
    • Workout in a business suit. Since our facility is climate controlled, you can literally workout without having to change clothes.

    Schedule Now and Get Fit on a Busy Schedule

  • Still Undecided? Don’t let more time slip away.

    Still Undecided? Don’t let more time slip away.

    If you’re still unsure if Strength Studio will be the right fit for you, why not come in and check it out? We offer everyone a complimentary consultation and demo workout so you can give us a test run. Remember, it’s only those who take action that will see results. Doing nothing ensures nothing changes. We’d love to meet you and have the opportunity to serve you. Take the first step... Call today!

    Schedule Now and Get Fit on a Busy Schedule

Free Consult & Demo Workout

Hours & Directions


My Strength Studio - Minnetonka
5125 County Road 101, #102
Minnetonka, MN 55345

My Strength Studio - North Loop
401 N 3rd St, #200
Minneapolis, MN 55401

My Strength Studio - Dassel
430 2nd St S, Dassel, MN 55321

By Appointment Only

Mo-Fr 6am - 6pm
Sat 8am - 11am


Phone 952-322-7070